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>> A recent report from gallup found that nearly 30% of U.S. adults have been diagnosed with depression in their lifetime. 30%, almost 18%, are being treated for it or experiencing symptoms this morning. Doctor lakshmi shahani from ut health houston joins us to talk more about these historically high numbers. Good morning to you. I'm thankful you're here to talk about this. It just seems like every year these numbers are going up. Are you seeing this across the line for all ages, or are we still seeing this really in our younger teens and young adults? More? >> Great question.
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Dr. Krystin Holmes, licensed therapist with The Harris Center, explains why spring time affects our mental health

Jessica Medrano, Crisis Line Supervisor, shared about The Harris Center Access & Crisis Line.

The Harris Center's Tiffanie Williams-Brooks, licenses counsel of Harris Center talks with CW39 about "Black Girl Depression" and how to get help.

Dr. Kristin Holmes, licensed marriage and family therapist with the Harris Center, talks about strategies parents should have to try to help these young adults as they go from moving from high school age to college age.

Juan Cruz, LPC with The Harris Center, shared resources to treat substance use.

Asly Guevara, LPC with The Harris Center, talked about a recent JAMA study that found teens who use cannabis, alcohol, and nicotine are more likely to experience adverse mental health impacts compared to their peers who do not regularly use...

Tiffanie Williams-Brooks, A licensed counselor with The Harris Center, shares how parents better connect with their teens and find healthy ways to channel stress.