Dr. Holmes from The Harris Center recently discussed on Fox26 Houston how summer heat can affect our mental well-being, noting Increased irritability and stress, Possible worsening of anxiety due to dehydration, Mood impacts from heat-disrupted sleep.

The Harris Center is here to help. If you're struggling:

The Harris Center for Mental Health and IDD is proud to offer Youth Mental Health First Aid training specifically designed for parents. This training will help you learn how to identify, understand, and respond to signs of mental health challenges in young people.

Upcoming Sessions:

Wednesday, July 10, 2024 / 4:30 PM – 9:00 PM

The National Institute of Health estimates that more than 57 million Americans cope with mental health needs. While this is a common challenge, the array of available treatments offers hope. The Harris Center is privileged to provide a diverse range of services, ensuring that every individual receives the care they need.