October is Mental Health Awareness Month: Key Dates and Resources
October is a significant month for mental health awareness, filled with important events and campaigns designed to educate and provide support. Here are some key dates to mark on your calendar, along with resources to help you learn more.
Mental Illness Awareness Week: The First Full Week of October
The first full week of October is Mental Illness Awareness Week, dedicated to raising awareness and understanding of mental health conditions. This annual event, led by the National Alliance on Mental Illness (NAMI) since 1990, aims to reduce stigma and promote public education around mental health.
For more information on recognizing signs and symptoms of mental health issues, visit The Harris Center.
World Mental Health Day – October 10
World Mental Health Day takes place on October 10 each year, and in 2024, the World Federation for Mental Health (WFMH) is highlighting the theme: "It is Time to Prioritize Mental Health in the Workplace." This day coincides with the final phase of WFMH’s 75th Anniversary Global Campaign, focusing on the importance of mental health and well-being in professional settings.
To learn more about the campaign and initiatives, visit the World Health Organization's campaign page.
National Depression Screening Day – October 10
Also on October 10, National Depression Screening Day provides an important, confidential opportunity for individuals to check in on their mental health. Taking a moment to reflect and assess your mental well-being is the first step toward healing and finding the right support.
For more information, visit these resources:
- WIC Works: Mental Illness Awareness Week and National Depression Screening Day
- The Harris Center: Adult Behavioral Health Services
These events offer valuable opportunities to educate ourselves, support those struggling with mental health conditions, and promote well-being in our communities.
